What is your Routine?

What is your Routine?

Even if you don’t figure skate, or watch it on TV, you likely have seen at least some of a Tessa Virtue and Scott Moir gold-medal routine at the Olympic Winter Games.   Another routine that went viral online was American gymnast Katelyn Ohashi, who...
On your Mark, Get Set, GO!!!

On your Mark, Get Set, GO!!!

There is no denying the overwhelming feeling of pride when you watch the Canadian flag being raised and you hear the national anthem being played after one of our athletes wins a gold medal at the Olympics.Flags have long represented nations, but many flags also use...
Thankful to be Single

Thankful to be Single

As a matchmaker, it feels sometimes as though I always have an eye out for single, happy people.I think it’s important to clarify I don’t think there is anything wrong with being single. I actually penned a column on that issue and it can be found on my...
Ever hired a Personal Trainer?

Ever hired a Personal Trainer?

I remember a day, many years ago, when I happened across the Golf Channel on TV and heard the commentator talking about a golf lesson Tiger Woods had recently taken.I found it astonishing to think that the world’s best golfer needed to improve his game.We recently...
Time to Unpack.

Time to Unpack.

When my husband and I travel, we don’t check any baggage. We like to avoid the process and save time after we land, without having to go to the baggage carousel and wait for the endless line of suitcases. It’s amazing how much you can fit into carry on...