Look Up… Way Up…

Look Up… Way Up…

When I was young, I used to look up at the stars and wonder who else in the world was looking at those same stars. Back then, the Earth seemed like such a massive planet and just thinking about people in other countries was a fleeting moment. Today, I find myself...
Time to make Time!

Time to make Time!

Have you noticed that when you run into an old acquaintance or someone you haven’t seen in a while, and you exchange pleasantries, the conversation will include information about how busy, busy, busy that person is? I say the same thing. It’s because...
On your Mark, Get Set, DATE!!!

On your Mark, Get Set, DATE!!!

I distinctly remember running my first marathon in Victoria 10 years ago during the Thanksgiving long weekend. In fact, the date was 10/10/10. Even though I trained well, I had butterflies and nerves approaching the start line. My longest training run had been 35...
North, South, East, or West?

North, South, East, or West?

For people who have to frequently drive the Coquihalla Highway in the winter, they no doubt check the drivebc.com website for road conditions before they head out. They may find some closures or vehicle incidents and need to consider taking the Fraser Canyon route....
Who are you talking to?  You might be surprised

Who are you talking to? You might be surprised

If you are anything like me, you would like to trust most people and see the best in them.It’s good to be a glass half-full kind of person, rather than a glass half-empty pessimist. Seeing the good in people instead of focusing on the negative is a great trait...